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Welcome to the Neurohealth Wellness blog, your go-to resource for holistic health and wellness insights. Our expert practitioners share valuable information on chiropractic care, acupuncture, myotherapy, massage therapy, and other innovative treatments, offering practical tips to enhance your well-being. Whether you're seeking pain relief, improved mobility, or simply looking to optimise your health, our blog provides evidence-based practices and inspiring success stories to guide you on your journey. Explore how the combined expertise of our team can help you live pain-free, regain balance, and thrive in all aspects of your life.

Acupuncture/TCM

Acupuncture for Fertility and IVF: How It Can Improve Your Chances of Conception

Struggling with fertility challenges can be an emotional and physical journey, especially when undergoing in vitro fertilisation (IVF). While IVF offers hope for many couples, success rates can vary. Acupuncture, a natural and holistic treatment rooted in Traditional Chinese Medicine, has gained popularity as a complementary therapy to enhance fertility and improve IVF outcomes. By promoting blood flow, balancing hormones, and reducing stress, acupuncture may help create optimal conditions for conception. In this article, we explore the benefits of acupuncture for fertility and how it can support your IVF journey.

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Sports Injuries

Lateral Epicondylitis (Tennis Elbow) Treatment: Chiropractic, PRP & Holistic Care

Lateral epicondylitis, commonly known as tennis elbow, is a painful condition affecting the tendons of the forearm. It often results from repetitive motion or overuse, causing microtears in the tendons attached to the elbow. At Neurohealth Wellness, we take a holistic approach to treating tennis elbow, combining chiropractic care, massage therapy, acupuncture, and advanced treatments like shockwave and laser therapy. Our goal is to reduce pain, restore strength and mobility, and prevent future recurrence, helping you return to a pain-free, active lifestyle.

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Nutrition News

Enterosgel for Gut Health: Natural Relief for Digestive Issues & Detox

Struggling with bloating, diarrhoea, or digestive discomfort? Your gut health plays a crucial role in overall well-being, influencing digestion, immunity, and even mental clarity. Enterosgel®, a natural mineral-based detoxifier, helps remove harmful substances from the gut while preserving essential nutrients. At Neurohealth Wellness, we take a holistic approach to gut health, using evidence-based solutions to help you feel your best. Read on to discover how Enterosgel can support digestion, relieve symptoms, and promote long-term gut balance.

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Spinal Health

Wallet Sciatica: How Sitting on Your Wallet Causes Back Pain & How to Fix It

Do you carry your wallet in your back pocket? If so, you might be unknowingly damaging your spine. Sitting on a wallet, even for short periods, can tilt your pelvis, misalign your spine, and compress the sciatic nerve—leading to lower back pain, hip discomfort, and even numbness down the leg. This condition, often called wallet sciatica, is a common but overlooked cause of postural imbalances and chronic pain. In this article, we’ll explore how sitting on a wallet affects your spine, the long-term risks, and simple solutions to keep your back healthy and pain-free.

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Spinal Health

Why Hip Mobility Matters for Pain-Free Movement | Causes & Exercises

Hip mobility plays a crucial role in maintaining pain-free movement, whether you're an athlete, a weekend warrior, or simply striving to stay active. The hips are central to nearly every movement in the body, from walking to running, and their proper function is key to preventing pain and injury. In this article, we’ll explore the importance of hip mobility, the causes of restricted movement, and the best exercises to improve hip function, so you can move with ease and without discomfort.

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Spinal Health

Dead Butt Syndrome: How to Fix Weak Glutes and Prevent Pain

Do you experience hip, back, or knee pain after long periods of sitting? You might be suffering from Dead Butt Syndrome (DBS), also known as Gluteal Amnesia. This condition occurs when the gluteus medius muscle becomes weak or inactive, leading to poor posture, reduced stability, and increased strain on surrounding joints. If left untreated, DBS can contribute to chronic pain and movement dysfunction. At Neurohealth Wellness, our expert chiropractors can help you identify, treat, and prevent Dead Butt Syndrome with targeted care and rehabilitation strategies. Keep reading to learn how to reactivate your glutes and move pain-free!

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Pediatrics

Moro Reflex: Signs, Impact & How to Integrate It Naturally

The Moro reflex, also known as the startle reflex, is a crucial part of early neurological development. Present from birth, it typically integrates within the first few months of life. However, if it remains active beyond infancy, it can contribute to sensory sensitivities, emotional dysregulation, anxiety, ADHD-like behaviours, and coordination difficulties. Understanding how the Moro reflex functions, its potential long-term effects, and how to support proper integration can help improve focus, emotional balance, and overall well-being. In this blog, we’ll explore the science behind the Moro reflex, its connection to neurodevelopmental conditions, and effective strategies for integration.

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Spinal Health

Rhomboid Pain: Causes, Exercises & Chiropractic Relief

Struggling with pain between your shoulder blade and spine? Many people assume it’s a muscle issue, but the real culprit is often rib joint dysfunction or referred pain from the neck. Poor posture, prolonged screen time, and misalignment can all contribute to this discomfort. In this blog, we’ll explore the true causes of “rhomboid pain,” share five simple exercises for relief, and provide expert chiropractic advice to prevent it from coming back.

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