Welcome to the Neurohealth Wellness blog, your go-to resource for holistic health and wellness insights. Our expert practitioners share valuable information on chiropractic care, acupuncture, myotherapy, massage therapy, and other innovative treatments, offering practical tips to enhance your well-being. Whether you're seeking pain relief, improved mobility, or simply looking to optimise your health, our blog provides evidence-based practices and inspiring success stories to guide you on your journey. Explore how the combined expertise of our team can help you live pain-free, regain balance, and thrive in all aspects of your life.
Heel pain is a common complaint, but not every case is due to plantar fasciopathy. Many people suffer from an often-overlooked condition called Baxter’s neuropathy—an entrapment of the Baxter’s nerve that mimics plantar fasciopathy but requires a different treatment approach. Misdiagnosis can lead to prolonged discomfort and ineffective treatments. At Neurohealth Wellness, our experienced chiropractors take a comprehensive approach to heel pain, using advanced assessment techniques and tailored treatment plans to get you moving pain-free. If your heel pain isn’t improving, it’s time to consider other causes—just ask Mr. Baxter!
Read ArticleWrist injuries are more common than you might think, affecting people of all ages and activity levels. Whether you're dealing with a sprain, tendinitis, or carpal tunnel syndrome, wrist pain can limit your ability to perform everyday tasks and enjoy your favourite activities. At Neurohealth Wellness, we offer holistic chiropractic care that not only helps alleviate pain but also addresses the root causes of wrist injuries. In this blog, we'll explore the most common wrist injuries and how chiropractic treatments can support your recovery, improve mobility, and prevent future problems.
Read ArticleAt Neurohealth Wellness, we are committed to helping you live a pain-free and mobile life through the power of chiropractic care. Whether you're dealing with chronic back pain, neck discomfort, or other musculoskeletal issues, our experienced team of chiropractors takes a holistic approach to address not only the symptoms but also the underlying causes of your pain. With personalized treatment plans designed to restore function and mobility, we work with you every step of the way to improve your quality of life and help you move with ease.
Read ArticleWhat if disease wasn’t just an illness, but a sign of imbalance in your body? The word “disease” originally meant “dis-ease”—a lack of ease or harmony. When the body experiences stress, spinal misalignments, or nervous system interference, it can lead to dysfunction, pain, and long-term health issues. At Neurohealth Wellness, we focus on restoring balance to help you move, feel, and live better. In this blog, we explore the true causes of dis-ease and how chiropractic care supports your body’s natural ability to heal.
Read ArticleHave you been pooping the wrong way your whole life? While sitting on a toilet feels normal, it may not be the most efficient or natural position for your body. Squatting has been used for centuries and is proven to help with digestion, constipation, and overall gut health. But does it really make a difference? In this blog, we’ll explore the science behind squatting, its benefits, and whether a simple posture change could improve your bathroom habits—and your health.
Read ArticleAt Neurohealth Wellness, we’re dedicated to helping you move freely and live without pain. If you’ve ever felt a snapping or popping sensation in your hip during movement, you might be experiencing Snapping Hip Syndrome (SHS). This condition can range from being a minor inconvenience to a significant barrier to your mobility and daily activities. In this blog, we’ll explore what SHS is, what causes it, and how our tailored treatments can help you regain control and comfort.One condition we frequently assist with is Snapping Hip Syndrome. If you’ve ever experienced a popping or snapping sensation in your hip during movement, this blog is for you.
Read ArticleAre you seeking a natural, effective solution for pain relief and improved mobility? Chiropractic care offers a holistic approach to health, focusing on the relationship between the musculoskeletal and nervous systems. At Neurohealth Wellness, located on Sydney's Northern Beaches, our expert team combines evidence-based techniques with personalised care to help you live pain-free, regain mobility, and achieve lasting wellness. Discover how chiropractic can transform your health and enhance your quality of life.
Read ArticleYour feet are essential to your overall health, supporting your body’s weight and enabling movement. However, modern footwear often restricts their natural function, leading to pain and long-term issues. At Neurohealth Wellness, we believe in empowering you to understand your feet and make informed choices about their care. In this blog, we explore how modern shoes can act like foot binding, hindering foot mobility, and offer practical tips for maintaining healthy, pain-free feet.
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